Ready to Break Free from Sugar? This is for YOU!

Are you feeling:

• Frustrated
• Overworked
• Overwhelmed
• Exhausted
• Stressed
• Stuck

And turning to sugar to soothe yourself, take the edge off, or cope with those feelings?

If you answered yes, then you're in the right place! This self-guided course is designed to help you uncover where sugar sneaks into your life, sabotages your well-being, and how to break free from it.

You'll get lifetime access to the training, along with handouts and recipes to guide you through your transformation journey. Plus, enjoy 3 weeks of personalized Q&A where I'll personally support you with any questions or challenges you encounter.

And to top it off, you'll wrap up your journey with a personalized completion call with Melissa, where we'll celebrate your progress and set you up for long-term success.

Ready to be at peace with food, your body and your life?  Finding Freedom from the Struggle with Food is for you!

During our time together, you will go from feeling overwhelmed and stressed and using food for relief to learning easy new strategies you can use to actually feel better instead.  Ditch the diets, for good.  Learn how to find freedom from the food struggle, for good.

Welcome to Finding Freedom from the Struggle with Food!

I’ve carefully chosen an all-natural supplement line that’s designed to balance cortisol levels ~ the stress hormone that can affect everything from energy to weight. 

These supplements provide an instant impact you can truly feel:
- Sustained energy throughout your day {no more afternoon crashes!}
- Enhanced mental clarity and focus to keep you sharp and present
- Support for healthy weight management by naturally reducing stress

Since using these supplements, I’ve experienced lasting changes in my energy, focus, and overall well-being ~ and I can’t wait for you to experience the same benefits!

Ready to see how these can support your wellness journey? Reach out for a sample and start feeling the difference! 

What if instead of feeling unhappy with their bodies, teen girls could know they are ENOUGH? That they matter and are worth taking care of? That they could look in the mirror and be happy with and like their bodies?

That's exactly what ENOUGH is. ENOUGH is an experience for teen girls to love themselves, their bodies, and be confident in who God made them to be.

Focusing on ~ Identity. Eternity. Impact.

Anti-Diet Day ~ Food Freedom Kit

Break free from diet culture and trust your body’s signals!

This kit helps you practice mindful eating, recognize hunger & fullness cues, and shift away from food guilt. With Biblical affirmations and mental rehearsal exercises, you’ll begin a journey toward food freedom and self-trust.

Includes:

✅ Mindful Eating Mental Rehearsal
✅ Hunger & Fullness Scale
✅ Biblical affirmations
✅ Journaling & reflection prompts

✨ You were created for more than food rules ~ walk in freedom!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience

Tote Painting – Carry Confidence Experience

Create a tote bag that carries a message as strong as your faith!

This hands-on experience is a fun way to express creativity while deepening your confidence. With guided journal reflections and step-by-step painting instructions, you'll design a tote bag that reminds you of who you are in Christ.

Includes:

✅ Kit with instructions & links to supplies needed
✅ Journal for reflection & creativity
✅ Links to supplies for your custom tote

👜 Carry confidence everywhere you go ~ inside and out!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience

Created to Bloom Experience

Gratitude transforms your heart ~ let’s cultivate it together!

This experience is all about shifting your focus to what’s good and growing in thankfulness. Through the Getting Grateful Guide and Biblical affirmations, you’ll learn how gratitude strengthens your faith, improves your mindset, and helps you bloom where you're planted.

Includes:

✅ Getting Grateful Guide
✅ Daily affirmations rooted in Scripture
✅ Journaling & reflection prompts

🌸 You were created to bloom in His love ~ start with gratitude!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience

Free to Nourish ~ Healthy Snack Experience

Fuel your body with freedom, not restriction!

Ditch the dieting mindset and learn to nourish yourself with joy! This experience provides a Magic Snack List, a Healthy Journal, and a High-Quality Sweets Guide to help you make choices that feel good ~ without guilt or stress.

Includes:

✅ Magic Snack List – delicious, balanced options
✅ Healthy Journal – track how food makes you feel
✅ High-Quality Sweets Guide – enjoy treats without restriction
✅ Journaling & reflection prompts

🍓 You are free to nourish yourself in a way that honors both your body and your faith!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience

Loved & Worthy Experience

Rediscover your God-given worth and embrace self-love through a Christ-centered lens!

This experience is designed to help you see yourself as God sees you ~loved, chosen, and worthy. With a Self-Love Guide and engaging activities, you’ll reflect on your identity in Christ, cultivate confidence, and practice self-care in a way that honors your faith.

Includes:

✅ Self-Love Guide
✅ Fun, faith-filled activities
✅ Biblical affirmations
✅ Journaling & reflection prompts

💌 A reminder that your worth isn’t based on what the world says ~ it’s already secured in Him!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience

Prayer Journaling ~ Faith & Reflection Kit

Strengthen your faith, quiet your heart, and deepen your prayers.

This experience helps you build a meaningful prayer life with guided Prayer Journal Prompts and Biblical affirmation cards. Take time to reflect, talk to God, and grow closer to Him through journaling.

Includes:

✅ Prayer journal prompts
✅ Biblical affirmation cards
✅ Reflection & discussion prompts

📖 Your prayers matter. Your faith matters. Let’s grow together!

How It Works:

Upon purchase, you will have access to the kit.  Each Experience Kit includes:

✅ Step-by-step instructions
✅ Links to helpful supplies
✅ A faith-filled journaling & reflection experience